For many women, this trimester brings welcome relief from morning sickness, and you will probably start to enjoy food again. If the change does not come with the first days of the second trimester, be patient. You may see a gradual improvement over the next few weeks. Once you can enjoy food again, it’s time [...]
Often, it is not until after nausea and fatigue have diminished that you can consider beginning an exercise program or continuing your prepregnancy routine. Nausea tends to recede in the second trimester and, for many women, this trimester is the least tiring one. Now is the ideal time to exercise. Recommended exercises In this trimester, [...]
During the physically easy months of the second trimester, the relationship with your partner may feel much more carefree again and being parents-to-be may become an enjoyable part of your lives. With your energy returning, you will also be able to engage in more activities and catch up with your friends. Spending more time with [...]